99% of mindset 𝕏 is SLOP, only these 5 things matter

If you're skeptical of mindset  𝕏, you have every right to be.

It's all the same sh!t, over and over again: delusional optimism, be the guy, take risks, break the norm, prove them wrong, etc etc etc

The same sh!t, over... over... and over again.

Somebody's gotta stand out.

Somebody's gotta be different.

Somebody's gotta give you some tangibles instead of stroking your ego and giving you a dopamine high.

Let's talk about what ACTUALLY matters...

Instead of "thinking and feeling" about what you think matters...

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1. "Rewiring" your brain

Currently the buzz around "rewiring" your brain revolves around se;f-hypnosis, visualization, and gratitude.

And while those are certainly effective, NOTHING is more effective at "rewiring your brain" than action.

Everything rewires your brain - the way you think about yourself, the habits you repeat, the way you treat others...

But nothing is as powerful as changing yourself as DOING THE THING...

Yes, please visualize...

But if you DON'T act upon it...

your body will see yourself as one who dreams without doing.

Your 'self-improvement' is WORTHLESS without consequential action.

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2. The best education...

is unprecedented action.

The magic is in the work you're avoiding.

And those who are on the field are the ones learning the most.

Your nervous systems expands to hold more things as you continue to challenge yourself...

More money... more status... more agency...

You know more than enough to do the things you want to do.

Yes, always learn.

But act more.

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3. Fear

Faith and fear have the same energetic potential.

When God created earth, he did not create fear.

HE CREATED FAITH.

But you can't just SHOVE fear away...

You must NEUTRALIZE this energy.

Here's a great exercise:

1. Become one with this fear - identify it - what would your world look like if it happened?
2. Become relaxed like you would for visualization - in a quiet environment, ear plugs and eye mask, and relax until your body becomes heavy / in a meditative state
3. Bring this fear up - feel the emotions of it occurring - where does it come up? Feel these emotions until they die off
4. Be grateful for these thoughts, as they are only trying to protect you

If you've done this correctly, the energy of this fear will be neutralized and will no longer have an effect upon you.

Don't shove fear away - face it and kill it.

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4. Nothing's ever built to last

Here's to an unfortunate truth... but one that will set you free.

What got you here IS NOT going to get you to where you want to go.

What got you to 15% BF won't get you to 10%.

That mentor who got you to your next stage probably won't get you to the next one.

The sales skills that got you to $5k/m in commissions probably won't get you to $20k/m.

The cool part?

Humans crave novelty, or things that are new, unique, or unusual.

Humans like to grow, experience new things, and be surprised by bigger opportunities.

But there are certain practices that will never die, like prayer, breathwork, and meditation.

What got you here IS NOT going to get you to where you want to go.

Seek new education, mentors, and avenues to get to new places.

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5. Relentless rest

Instead of trying to be relentless 24/7, you should be relentlessly chasing rest.

Think about when your energy is the highest...

Aren't you the most motivated? Inspired? Ready to take action?

More here:

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Author: Jlowe (@jlowetransforms) Post ID: 2079223686838571144 Source: https://x.com/jlowetransforms/status/2079223686838571144 Reply to: none

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> http://x.com/i/article/2078553365676474368

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Continue to learn...

but action is your best educator.

to your inevitable success,

Jlowe