how to make your mind so clear you create on COMMAND

You have a gift that NOBODY ELSE can replicate, but you can't maximize those gifts because you're stuck in a ruminating, restless mind.

There is NOTHING that can compare to the feeling of a clear, peaceful mind.

Whether you're a content creator, writer, or anybody trying to contribute anything to this world (YOU), having a clear and peaceful mind is a CHEAT CODE.

NOTHING in this world can beat a clear mind - your thoughts flow easily, work seems effortlessly, and you become INEFFABLE.

You experience reality as blissful, peaceful, and creative instead of narrow, scarce, and forced.

You create on command.

You feel as if you're in a video game.

Your vision is open, broad, and picks up anything and everything to PULL you closer to your goals.

But unfortunately for most, this isn't the norm.

Most experience a reality that's rushed.

Chaotic.

Full of TENSION and fear.

Doubtful.

And sometimes ... this can even feel threatening.

You might feel as if you're unsafe, not secure, or not in control of your world, let alone yourself.

You're either in control of your reality and circumstances, or you're not.

Let's get into the protocol.

---

The protocol

The most American thing you can ever do is add more.

Instead of sleeping more, most Americans would rather add another energy drink or some "nootropic" that is just a placebo.

Instead removing distractions from their environment, most Americans would rather clunk up their desk and have a journal for "other tasks" instead of just having no option to do anything but the work.

But less is more.

And here's the part you're forgetting...

you have a vessel.

The voice in your mind, the intuition from your higher self, and the part of you that doubts and fears everything.

That vessel is either spoken from your intuition, or your ego.

It's either serving you, or hindering you.

It's either moving you forward, or keeping you in the same patterns.

You're either consuming or creating.

And it is NOT easy to go from consuming TO creating.

So let's clear your vessel:

1. Minimize your inputs - you don't need more, you need less. Less time consuming, less time listening to music, less "learning" through incessant and unnecessary guilt-tripping podcasts, less self-help, and more intuition - THIS FIRST STARTS WITH REMOVING - less music, less sugar and caffeine, MORE silence and nature
2. Detox - your dopamine sensitivity is your baseline - if you can't sit down for an hour and work, forget about being able to listen to yourself and focus more on being able to sit in stillness - protocol here
3. Relentless rest - you can't create your best product without your best rest - protocol here
4. Breathwork/meditation - one of the highest ROI things you can do IN ANY MOMENT of your life is to shut off the analytical part of your mind. Practice 5 minutes of breathwork a day, sit in meditation for 15 minutes, and allow your mind to slow down - slow is smooth, smooth is fast
5. Write - journal, brain dump, create fear charts, explore your repeating thoughts... think about your thoughts as if they're a ball of yarn - we want to untangle that ball of yarn so we're in CONTROL of our thoughts
6. Implement - this will not be easy, but it will be EXTREMELY fruitful. Slow down on a day-to-day basis - do one thing at a time - be in your body instead of your mind - let your subconscious mind takeover, not your ego

The funny thing?

You probably already know what you need to do...

You're just attached to your old patterns and old self...

---

CLEAR YOUR VESSEL...

so you can create whatever it is you desire.

Find me more on Substack.

to your inevitable success,

Jlowe